Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is an evidence-based form of psychotherapy that uses bilateral eye movements and voluntary image replacement to reduce distress and the associated physical and emotional symptoms. 

Why Choose ART?

ART is effective as a stand-alone approach or concurrently with other modalities. 

ART uses calming eye movements to help clients reprogram how distressing images are stored in the brain which reduces physical and emotional triggers. 

Clients keep their knowledge of experiences while letting go of the pain.

ART can help people of all ages and addresses a wide range of issues.

The effects are rapid with most clients experiencing noticeable benefits in just 1-5 sessions. 

Sessions are directive which can help clients achieve results each session so that they are not left feeling as if their issues are open or unresolved. 

With predictable, consistent eye movements, the client benefits from engaging the logical and emotional brain hemispheres to connect and process memories while calming the nervous system.

For more information about ART, check out the link below:

https://positivepsychology.com/accelerated-resolution-therapy/