Accelerated Resolution Therapy

I am trained in Accelerated Resolution Therapy (ART), which is an evidence-based treatment for psychological trauma, PTSD, anxiety, depression, disordered eating and more. ART is effective as a stand-alone approach or concurrently with other modalities. ART uses calming eye movements to help clients replace negative images in their mind with positive ones, and typically produces noticeable benefits in just 1-5 sessions. Many clients have been using ART to address driving fears and anxiety, particularly after motor vehicle accidents.

For more information about ART, check out the link below:

https://positivepsychology.com/accelerated-resolution-therapy/