About Me

I believe in working with clients to design a treatment plan that best suits their needs. 

Valuing each client as the expert of their life, I support you as you learn and practice skills and techniques to manage the overwhelming feelings that are holding you back. Let's work together to shift from a fixed to a growth mindset. 

We'll work on challenging negative thoughts, developing skills, setting goals, and making lasting changes.

 I have taken additonal training to work with people with ADHD/ADD and insomnia. 

I have completed the First Responder Health Occupational Awareness Courses Understanding Firefighter Culture and Trauma and Understanding Emergency Worker and Trauma to better understand and support emergency workers.

In addition to offering talk therapy, I am trained in providing Accelerated Resolution Therapy. 

LOCATIONS:

A-1237 3rd St., Castlegar, BC

Virtual to any BC resident